{"product_id":"anleitung-fuer-die-1-phase-fodmap-arme-ernaehrung","title":"Low FODMAP Diet: A Guide to Phase 1 (Brochure)","description":"\u003cp\u003eThis brochure by Swiss dietitian Beatrice Schilling takes you through phase 1 of the FODMAP diet, when you leave out high FODMAP foods for a few weeks. The booklet is meant for anyone who eats low FODMAP because of IBS and wants a compact overview.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContents: detailed food list, menu ideas, tips and tricks, a selection of suitable products\u003c\/li\u003e\n\u003cli\u003eAuthor: Beatrice Schilling, BSc in Nutrition and Dietetics, dietitian (SVDE) with her own practice in Baden, Aargau\u003c\/li\u003e\n\u003cli\u003eBrochure in German, for the elimination phase of the FODMAP diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it:\u003c\/strong\u003e Take the food list with you when you go shopping and use the menu ideas to plan your first weeks. Online, our \u003ca href=\"..\/blogs\/gesundheit\/irritable-bowel-fodmap-list-for-the-fodmap-diet\"\u003eFODMAP list with over 350 foods\u003c\/a\u003e complements the brochure.\u003c\/p\u003e","brand":"Beatrice Schilling","offers":[{"title":"Default Title","offer_id":39311087403174,"sku":"2","price":18.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/6837\/3158\/files\/fodmap-anleitung-fur-die-1-phase-421799.png?v=1721553820","url":"https:\/\/fodcorner.com\/en-lu\/products\/anleitung-fuer-die-1-phase-fodmap-arme-ernaehrung","provider":"FODCORNER","version":"1.0","type":"link"}