Which stock is suitable for a low FODMAP diet?

The stocks from Massel are ideally suited for a low FODMAP diet.

Massel's stocks are ideally suited for a low FODMAP diet, an important approach for many people with digestive issues like Irritable Bowel Syndrome (IBS). FODMAP stands for "Fermentable Oligo-, Di-, Monosaccharides and Polyols," a group of carbohydrates found in certain foods that can trigger digestive discomfort. Stocks can also be a hidden source of FODMAPs, so it's important to choose wisely. Massel specializes in producing certified low FODMAP stocks.

About Massel

Massel is an Australian company focused on producing gluten-free and low FODMAP stocks. Their products are not only suitable for people with digestive issues but also for those aiming for a healthy and balanced diet. Massel places great emphasis on natural ingredients and avoids artificial additives, flavor enhancers, and preservatives. Additionally, Massel's products are vegan, making them suitable for a wide range of dietary needs.

Why Massel Products are Ideal for a low FODMAP Diet

  • No onions or garlic: These two ingredients are the main culprits of FODMAPs in many commercial stocks. Massel products are free from onions and garlic, making them a safe choice for people with sensitive guts.
  • Natural ingredients: Massel only uses natural ingredients that do not irritate the digestive tract. This means you don't have to worry about hidden FODMAPs or other irritating substances.
  • Versatility: Massel's stocks come in various flavors, making them usable in a variety of recipes. This makes it easier to maintain a diverse and tasty low FODMAP diet.
  • Certification: Massel products are certified by trustworthy organizations, providing additional assurance that they are genuinely low in FODMAPs.
  • Vegan and gluten-free: For people who have additional dietary restrictions besides FODMAPs, Massel products offer the flexibility they need.


If you're following a low FODMAP diet, it's crucial to also watch out for hidden FODMAP sources like stocks. Massel offers a range of products specifically designed for this dietary approach, available at FODCORNER. With Massel, you can be confident that your stock is not only delicious but also good for your digestive tract.

Back to blog