FROYDA
Palak Tofu Curry Stew (250g)
Palak Tofu Curry Stew (250g)
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Discover Froyda's Palak Tofu, a take on the classic Indian palak paneer. This dish combines the gentle flavor of tofu with the bold flavor of spinach in a creamy sauce. Using tofu instead of paneer (Indian cheese) reduces the calorie content and increases the iron content of the dish. Refined with mint and coriander.
- low FODMAP
- Vegan
- Gluten free
- Lactose free
- Organic
- Low fructose
Lagerung
Lagerung
Zubereitung
Zubereitung
Heat in a saucepan for about 2-3 minutes, stirring occasionally or alternatively place on a plate and heat briefly in the microwave. Serve with a side dish of your choice (e.g. rice, quinoa).
Rezepte
Rezepte
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Zutaten
Zutaten
Spinach* 28%, tofu* 26%, coconut milk* (coconut extract*, water), pureed tomatoes*, water, sunflower oil*, mint* 2%, ginger*, salt, coconut oil*, coriander*, brandy vinegar*, cumin*, Spices*
*from controlled organic cultivation
May contain traces of peanuts , nuts , celery , mustard and sesame .
Nährwerte
Nährwerte
![Palak Tofu Curry Eintopf (250g) - FODCORNER - (low FODMAP bei Reizdarm)](http://fodcorner.com/cdn/shop/files/palak-tofu-curry-eintopf-250g-573542.jpg?v=1721554021&width=1445)
![Palak Tofu Curry Eintopf (250g) - FODCORNER - (low FODMAP bei Reizdarm)](http://fodcorner.com/cdn/shop/files/palak-tofu-curry-eintopf-250g-364714.jpg?v=1721554023&width=1445)