Fody's Lemon Herb Chicken with Tomato Basil Pasta

Portions

4

Preparation

10 min.

preparation

20 min.

2 medium-sized chicken breasts, halved lengthwise

1 tbsp Lemon & Herb Seasoning from Fody

2 tbsp Garlic Infused Italian Olive Oil from Fody

1. Cook the gluten-free and low-FODMAP pasta according to the package instructions, then drain and set aside.

2. Next, heat 1 tablespoon of Fody's Garlic Infused Italian Olive Oil in a large skillet over medium-high heat. While the skillet is heating, season both sides of your chicken breasts with Fody's Lemon & Herb Seasoning . Once the skillet is hot, place the chicken in the skillet and cook for 3 to 4 minutes per side, or until the chicken is cooked all the way through. (You may need to do this in batches so the pan is not crowded.) Once the lemon herb chicken is roasted, transfer it to a tray and slice it just before serving.

3. Next, heat 1 tablespoon of Fody's Garlic Infused Italian Olive Oil in the same skillet over medium heat. Then add the pasta and spinach and heat until the pasta is warm and the spinach begins to wilt.

4. To serve, top each bowl of low-FODMAP pasta with the sliced ​​lemon herb chicken and sprinkle with grated Parmesan and fresh basil.