Spanish Chicken with Saffron Rice and Olives

Spanish chicken with saffron rice, tomatoes, green pepper and olives
  • Gluten-free
  • Lactose-free
Serves6
Prep10 min
Cooking55 min

Used in this recipe

Recipe: Dédé Wilson for Fody

The chicken thighs are browned first, then finish cooking in the rice with the lid on. Saffron-infused white wine, paprika and tomatoes give the rice its colour and flavour, while green olives add a salty note.

The green part of the leek and spring onion greens stand in for onion, and everything is fried in Fody Shallot-Infused Olive Oil. Choose your stock carefully: ready-made products almost always contain onion or garlic, but Massel is made without either.

Method

  1. Stir the saffron into the white wine in a measuring jug and leave to infuse for 5 minutes. Meanwhile, put the chicken thighs in a bowl and rub them all over with the paprika, salt and pepper.
  2. Heat the oil over a medium heat in a flameproof casserole or a deep frying pan with a lid (about 30 cm). Fry the chicken skin side down for about 3 minutes until golden, in two batches if necessary, then turn and brown the other side. Lift out and set aside; it won’t be cooked through yet.
  3. Soften the leek, spring onion greens and pepper in the fat left in the pan for about 3 minutes, without letting them colour. Pour in the saffron wine and scrape up the browned bits from the bottom of the pan.
  4. Stir in the stock, tomatoes and bay leaf and bring to the boil. Add the rice and bring everything back to the boil.
  5. Press the chicken thighs into the rice, skin side up, and scatter the olives around them. Cover and simmer gently over a low heat for about 30 minutes, until the rice is tender and has absorbed most of the liquid. Don’t let it dry out completely.
  6. Take the pan off the heat and leave to rest, covered, for 5 minutes. Remove the bay leaf before serving.

Tips

  • Our article on low FODMAP stock has more on stock without onion, including a recipe for making your own.
  • To make it without wine, soak the saffron in an extra 120 ml of stock. A squeeze of lemon juice at the end makes up for the missing acidity.
  • In an airtight container, it keeps in the fridge for 3 days. Add a little water when reheating so the rice doesn’t stick.
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