Fody Original Ketchup (332 g)

According to the manufacturer, Fody’s Original Ketchup tastes like classic tomato ketchup: rich in tomato, sweet and tangy, with a warm note of spice. Regular ketchup often contains onion or garlic powder, but this one has neither. So ketchup can stay on the table, even on the FODMAP diet.

• Certified low FODMAP (FODMAP Friendly)
• No onion or garlic
• Vegan and gluten-free
• Contents: 332 g

How to use it: With chips, roast potatoes, burgers and fried eggs, or as a base for sauces and glazes. Stir in a little maple syrup and mustard for a quick glaze for barbecued meat. Our FODMAP list shows what else is low FODMAP.