FROYDA
Organic Spinach Tofu Stew (250g)
Organic Spinach Tofu Stew (250g)
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Discover the low FODMAP organic Palak Tofu stew from Froyda, an interpretation of the classic Indian Palak Paneer. This dish combines the mild taste of tofu with the strong aroma of spinach in a creamy sauce. By using tofu instead of paneer (Indian cheese), the calorie content is reduced and the iron content of the dish is increased. Finished with a touch of mint and coriander. Perfect for irritable bowel or irritable bowel syndrome.
- low FODMAP
- Vegan
- Gluten-free
- Lactose-free
- Organic
- Low in fructose
Storage
Storage
Preparation
Preparation
Heat in a saucepan for about 2-3 minutes, stirring occasionally or alternatively place on a plate and heat briefly in the microwave. Serve with a side dish of your choice (e.g. rice, quinoa).
Recipes
Recipes
You can find delicious recipes for this product here.
Ingredients
Ingredients
Spinach* 28%, tofu* 26%, coconut milk* (coconut extract*, water), pureed tomatoes*, water, sunflower oil*, mint* 2%, ginger*, salt, coconut oil*, coriander*, brandy vinegar*, cumin*, Spices*
*from controlled organic cultivation
May contain traces of peanuts , nuts , celery , mustard and sesame .
Nutritional values
Nutritional values
