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FreeFOD

FreeFOD Garlic Replacer (72 g)

FreeFOD Garlic Replacer (72 g)

Regular price CHF 7.95
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Garlic is high in fructans, so it is usually left out on the FODMAP diet. FreeFOD Garlic Replacer is a garlic-flavoured powder that lets you replace fresh garlic in sauces, soups, marinades and dips. Because it dissolves in water, it also works where garlic oil does not, for example in a dip made with lactose-free yoghurt.

  • Certified low FODMAP (FODMAP Friendly)
  • According to the manufacturer, 1 teaspoon replaces 1 garlic clove
  • Contents: 72 g, equivalent to 20 garlic cloves
  • Vegan and water-soluble

How to use it: Sprinkle the powder into the hot sauce or soup and stir well. According to the manufacturer, do not add it to oil: if you fry something first, add the garlic replacer only with the liquid. Our FODMAP list shows which other foods are suitable.

Best before date

The products have the following best before date:

Storage

Store in a cool, dry place and consume within a month of opening.

Preparation

Substitute 1 teaspoon of FreeFOD garlic substitute for one clove of garlic in any recipe. Add it during your cooking process and mix well, using heat if possible. Add it to water or solid-based foods and avoid adding it to oil, as many recipes recommend. Better to add it later in the cooking process in this situation.

Ingredients

Maltodextrin, natural flavor (garlic)

Nutritional values

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